https://www.fountainsquareyoga.com/home daily 1.0 2026-01-03 https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/4b8659bc-0dbd-4643-859b-c0bd0ca4b558/IMG_8392.jpg Home https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/1995e3a4-4653-461b-b2c8-1a543bc177a5/Screenshot+2024-12-09+191133.png Home https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/ab1418c4-bd21-4256-bf7e-1b269fe839ee/IMG_8405.jpg Home - Gift Cards available https://www.fountainsquareyoga.com/schedule-1 daily 0.75 2019-09-02 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg Schedule - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg Schedule - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.fountainsquareyoga.com/location daily 0.75 2025-01-09 https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/e87f98e0-a940-4574-b3a2-1a0ed2f43db9/Building.jpeg https://www.fountainsquareyoga.com/about daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/fc7164ea-e9e4-4ae9-ab5b-fdd002b55869/IMG_8429.jpg About - Who are we? At Fountain Square Yoga, we are a passionate team dedicated to creating a welcoming space where individuals can explore personal growth, wellness, and connection. Our mission is to foster a supportive community through a variety of experiences, from yoga and fitness classes to workshops and events. We believe in the power of mindful movement, holistic practices, and the importance of mental and physical well-being. Whether you're a seasoned practitioner or new to our offerings, our goal is to help you feel at home, encouraged, and inspired. Join us and become part of a community that values authenticity, growth, and the transformative power of self-care. Together, we create a space where everyone can thrive—physically, mentally, and emotionally. https://www.fountainsquareyoga.com/classes daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/4ac5e3dc-5822-458d-93f5-12680a2b2a1d/IMG_7503.jpg Schedule - Hot Yoga - Vinyasa It is an energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio, allowing students to move into postures more effectively, reducing strain. It is a vigorous and revitalizing form of physical fitness. The class temps can range between 90-102. https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/53d6ea1e-31d1-440c-93bf-dd780a127fa9/IMG_7505.jpg Schedule - Slow Flow (Vinyasa)- All Levels Slow Flow Vinyasa Yoga allows beginners to learn poses and how to move, breathe, and stretch between poses. Slow flow brings the element of time into the practice. ... The mind and body connection is one of the main goals when practicing all forms of Yoga. Some, but not all, of these offerings will take place in a warm room, temps will be around 80. https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/646709fb-417b-4b60-ae13-2cdad36e5683/IMG_2551.jpg Schedule - Yin & Deep Relaxation A slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time. https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/36f104dd-a370-4c16-9c8a-eebfc848e9a3/IMG_9334%281%29.JPG Schedule - Rocket Vinyasa The rocket vinyasa sequence is a heavy core strengthening practice. You will learn arm balances, handstands, variations, backbends, and twists and will focus on the mechanics of flight to build your skills in inversions, handstands, and arm balances. https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/3b1fab89-428c-43b2-9616-719516cbb51a/IMG_2586.jpg Schedule - Gentle Slow Flow This class is great for beginners or anyone wanting to move their body softly. We will focus on slowly moving and opening the body in a gentle way while adding a lightly energetic sequence and learning more structured yoga poses. Ending with a few longer yin poses and mental clarity. https://images.squarespace-cdn.com/content/v1/5d6c5c1865a29d0001bdaaa2/611fa321-7da3-4466-8635-796759db09dc/IMG_2470.jpg Schedule - Zen Flow Keep it low and slow. Enjoy a relaxing slow flow in a calm and re-energizing space. This class will focus on light movement close to the floor. 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